MegaFood Women Over 40 One Daily - Bonus Size - An easy, once-daily multi that meets the unique nutritional needs of women 40+. Immune-supportive herbs are also included to encourage optimal health and full utilization of this nutritive 100% whole food formula. B vitamins support healthy energy production and nervous system health while biotin, beta carotene, and vitamins A, C & E promote healthy skin, nails & hair.